{"id":1259,"date":"2026-01-28T14:47:24","date_gmt":"2026-01-28T13:47:24","guid":{"rendered":"https:\/\/selvbestemme.no\/?page_id=1259"},"modified":"2026-05-30T20:42:21","modified_gmt":"2026-05-30T18:42:21","slug":"velge","status":"publish","type":"page","link":"https:\/\/selvbestemme.no\/?page_id=1259","title":{"rendered":"Velge"},"content":{"rendered":"<style>#sp-ea-1585 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-1585.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 6px solid #e6e6e6; }#sp-ea-1585.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #e46e3b;}#sp-ea-1585.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-1585.sp-easy-accordion>.sp-ea-single {background: #e6e6e6;}#sp-ea-1585.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1772531414\"><div id=\"sp-ea-1585\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h2 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-15850\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse15850\" aria-controls=\"collapse15850\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Hva betyr det \u00e5 velge?<\/a><\/h2><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse15850\" data-parent=\"#sp-ea-1585\" role=\"region\" aria-labelledby=\"ea-header-15850\"> <div class=\"ea-body\"><p>\u00c5 velge betyr at du tenker over<br \/>ulike alternativer og bestemmer deg<br \/>for noe.<\/p><p>Det kan v\u00e6re sm\u00e5 ting,<br \/>som mat og kl\u00e6r.<br \/>Eller det kan v\u00e6re st\u00f8rre ting, som:<\/p><ul><li>aktiviteter<\/li><li>plass \u00e5 bo<\/li><li>hvem du vil v\u00e6re sammen med<\/li><\/ul><p>Av og til er det vanskelig \u00e5 velge fordi:<\/p><ul><li>du ikke vet hva du vil<\/li><li>det er mye \u00e5 velge mellom<\/li><li>du vet ikke hva du kan velge mellom<\/li><li>du har ikke pr\u00f8vd det f\u00f8r<\/li><li><strong>andre<\/strong> vil at du skal velge noe<br \/>du ikke vil<\/li><\/ul><p>Da kan du f\u00e5 hjelp.<\/p><h2>Hva betyr det \u00e5 f\u00e5 beslutnings-st\u00f8tte?<\/h2><p>Den som hjelper deg<br \/>skal <strong>ikke bestemme for deg<\/strong>.<br \/>De skal gj\u00f8re det lettere<br \/>for deg \u00e5 finne ut hva du vil.<\/p><p>Slik kan du f\u00e5 hjelp:<\/p><ul><li>Noen kan forklare med enkle ord.<\/li><li>Du kan se p\u00e5:<ul><li>bilder<\/li><li>film<\/li><li>tegninger<\/li><\/ul><\/li><li>Noen kan hjelpe deg \u00e5 se<br \/>eller pr\u00f8ve noe nytt.<\/li><li>Du kan bli minnet p\u00e5 noe<br \/>du har opplevd f\u00f8r.<\/li><li>Du kan f\u00e5 hjelp til \u00e5 tenke<br \/>over ulike muligheter.<\/li><li>Noen kan forklare hva som skjer<br \/>hvis du velger det ene eller det andre.<\/li><li>Du kan f\u00e5 tid til \u00e5 kjenne etter<br \/>hva du liker og ikke liker.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n<p>Trykk p\u00e5 knappene under<br \/>\nfor \u00e5 se hvordan Hamit og Camilla<br \/>\nfikk hjelp til \u00e5 velge:<\/p>\n<p><a href=\"https:\/\/selvbestemme.no\/?page_id=603\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-593\" src=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/11\/Velge-gruppe-300x60.png\" alt=\"Til: Hamit m\u00e5 velge gruppe\" width=\"401\" height=\"80\" srcset=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/11\/Velge-gruppe-300x60.png 300w, https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/11\/Velge-gruppe.png 567w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/selvbestemme.no\/?page_id=1539\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1534\" src=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Lilla-har-300x60.png\" alt=\"Til: Camilla og lilla h\u00e5r\" width=\"401\" height=\"80\" srcset=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Lilla-har-300x60.png 300w, https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Lilla-har.png 567w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p><a class=\"maxbutton-13 maxbutton maxbutton-tilbakepil\" title=\"Tilbake 1 side\" href=\"https:\/\/selvbestemme.no\/?page_id=214\"><span class='mb-text'>\ud83e\udc44<\/span><\/a> <a class=\"maxbutton-1 maxbutton maxbutton-forside\" title=\"Til forsiden (startsiden)\" href=\"https:\/\/selvbestemme.no\/\"><span class='mb-text'>\ud83c\udfe0\ufe0e Forside<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trykk p\u00e5 knappene under for \u00e5 se hvordan Hamit og Camilla fikk hjelp til \u00e5 velge:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1259","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1259"}],"version-history":[{"count":19,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1259\/revisions"}],"predecessor-version":[{"id":2318,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1259\/revisions\/2318"}],"wp:attachment":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}