{"id":1522,"date":"2026-03-02T18:26:30","date_gmt":"2026-03-02T17:26:30","guid":{"rendered":"https:\/\/selvbestemme.no\/?page_id=1522"},"modified":"2026-05-30T19:09:07","modified_gmt":"2026-05-30T17:09:07","slug":"bestem-selv","status":"publish","type":"page","link":"https:\/\/selvbestemme.no\/?page_id=1522","title":{"rendered":"Bestem selv"},"content":{"rendered":"<style>#sp-ea-1569 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-1569.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 6px solid #e6e6e6; }#sp-ea-1569.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #e46e3b;}#sp-ea-1569.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-1569.sp-easy-accordion>.sp-ea-single {background: #e6e6e6;}#sp-ea-1569.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1772524784\"><div id=\"sp-ea-1569\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h2 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-15690\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse15690\" aria-controls=\"collapse15690\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Hva betyr det \u00e5 bestemme selv?<\/a><\/h2><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse15690\" data-parent=\"#sp-ea-1569\" role=\"region\" aria-labelledby=\"ea-header-15690\"> <div class=\"ea-body\"><p>\u00c5 bestemme selv betyr at du kan<br \/><strong>velge<\/strong> det som er <strong>riktig for deg<\/strong>.<\/p><p>Det er du som vet hva du vil.<br \/>Derfor skal meningene dine<br \/>bety mest.<\/p><p>\u00c5 bestemme selv handler om<br \/>sm\u00e5 og store valg.<br \/><strong>Sm\u00e5 valg<\/strong> kan v\u00e6re hva du vil:<\/p><ul><li>spise<\/li><li>ha p\u00e5 deg<\/li><li>gj\u00f8re i dag<\/li><\/ul><p><strong>St\u00f8rre valg<\/strong> kan vere:<\/p><ul><li>hva slags aktivitet<br \/>du vil drive med<\/li><li>hvem du vil vere sammen med<\/li><li>hvem du vil ha som kj\u00e6reste<\/li><li>om du en dag vil gifte deg<\/li><\/ul><p>Noen ganger kan du trenge hjelp til<br \/>\u00e5 forst\u00e5 valgene dine.<br \/>Men selve <strong>valget er ditt<\/strong>.<\/p><p>Du har kontroll over livet ditt<br \/>n\u00e5r andre:<\/p><ul><li>lytter til deg<\/li><li>tar deg p\u00e5 alvor<\/li><li>respekterer det du sier<\/li><\/ul><p>Det er \u00e5 bestemme selv.<\/p><\/div><\/div><\/div><\/div><\/div>\n<p>Velg en historie:<\/p>\n<p><a href=\"https:\/\/selvbestemme.no\/?page_id=1543\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1536\" src=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Pysjbukse-300x60.png\" alt=\"Til: Pysjbukse i butikken\" width=\"401\" height=\"80\" srcset=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Pysjbukse-300x60.png 300w, https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/03\/Pysjbukse.png 567w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/selvbestemme.no\/?page_id=699\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-694\" src=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/12\/Overnatting-300x60.png\" alt=\"Til: Kj\u00e6rester p\u00e5 overnatting\" width=\"401\" height=\"80\" srcset=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/12\/Overnatting-300x60.png 300w, https:\/\/selvbestemme.no\/wp-content\/uploads\/2025\/12\/Overnatting.png 567w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/selvbestemme.no\/?page_id=714\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1331\" src=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/02\/Besok-300x60.png\" alt=\"Til: Emilie f\u00e5r u\u00f8nsket bes\u00f8k\" width=\"401\" height=\"80\" srcset=\"https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/02\/Besok-300x60.png 300w, https:\/\/selvbestemme.no\/wp-content\/uploads\/2026\/02\/Besok.png 567w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p><a class=\"maxbutton-8 maxbutton maxbutton-tilbakepil\" title=\"Tilbake 1 side\" href=\"https:\/\/selvbestemme.no\/?page_id=219\"><span class='mb-text'>\ud83e\udc44<\/span><\/a> <a class=\"maxbutton-1 maxbutton maxbutton-forside\" title=\"Til forsiden (startsiden)\" href=\"https:\/\/selvbestemme.no\/\"><span class='mb-text'>\ud83c\udfe0\ufe0e Forside<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Velg en historie:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1522","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1522"}],"version-history":[{"count":11,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1522\/revisions"}],"predecessor-version":[{"id":2302,"href":"https:\/\/selvbestemme.no\/index.php?rest_route=\/wp\/v2\/pages\/1522\/revisions\/2302"}],"wp:attachment":[{"href":"https:\/\/selvbestemme.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}